11 Year Anniversary!  

The Jujitsu Annex has been online for 11 years.

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Throwing Techniques - Nage-Waza

The martial art of Judo was created by Professor Kano.  He was a student of Jujitsu.  He took what he felt was the best parts of Jujitsu and used it to form the basis of Judo.  Therefore by default, throwing techniques can be directly traced back to Jujitsu.  There are many different throwing techniques in Jujitsu and each school will emphasize different ones.  The following throws can be found in the majority of Jujitsu styles.

1. O Soto Gari - Major Outer Reaping Throw

2. Tai Otoshi - Body Drop Throw

3. O Goshi - Big Outside Throw

4. Ippon Seoi Nage - One Arm Shoulder Throw

Each school may execute these throws slightly differently, but taking from the knowledge obtained from Judo, they should be performed with the following in mind:

1. Off-balance your opponent before applying the technique.

2. Keep your center of gravity lower than your opponent.

3. Use speed rather than power

4. Drive through you target with the throw

5. Keep your knees slightly bent to ensure proper balance.

Remember, without safety, there can be no Jujitsu.